Three locations.
Brisbane southside.

In-person training at facilities we know and trust. Online coaching available to anyone in Australia.

Pick your closest facility.

Each location has its own coach, equipment, and feel. Click through to book at any of them.

01 EP + Powerlifting

Zerow Southside

Private training facility. The primary location for clinical EP and powerlifting coaching — non-commercial, focused, built for serious work.

Address
147 Lumley St,
Upper Mount Gravatt QLD 4122
Get directions →
Access
By appointment only
Parking
On-street + facility parking
Exercise Physiology Powerlifting PT Medicare
02 Personal Training

Goodlife Holland Park

Full commercial gym floor with a wide range of equipment. Ideal for personal training clients who want access to a full facility with the structure of a dedicated coach.

Address
193 Nursery Rd,
Holland Park West QLD 4121
Get directions →
Access
Goodlife member access + PT sessions
Parking
On-site parking available
Personal Training Strength Coaching
03 S&C + Performance

Fitness Cartel Tingalpa

Performance-focused facility on the eastern corridor. Strength & conditioning, team athletes, and group programming. Strong community of athletes and coaches.

Address
1631 Wynnum Rd,
Tingalpa QLD 4173
Get directions →
Access
By appointment · group sessions
Parking
On-site parking at facility
S&C Sports Performance Group

Can't make it in?
We coach online.

All four services are available online. Programming delivered via app, check-ins via video or message, and technique review through video submission. Same quality, same rigour — wherever you are.

Start online coaching

App-based programming

Your program lives on your phone. Log sessions, track progress, and message your coach.

Video technique review

Send your lifts, get detailed feedback. Technique doesn't stop mattering online.

Regular check-ins

Fortnightly or weekly check-ins built into your program. Adjustments made in real time.

EP via Telehealth

Medicare-eligible telehealth sessions for exercise physiology clients with a valid referral.

Not sure which location suits you?

Book a free consult and we'll sort out the details — location, service, and schedule — together.

Book a free consult